Below are our current offerings, we have both online and in-person options.
All in-person sessions are held at an accessible location in the heart of Uxbridge, Ontario.

Holistic Philosophy PSYCH-K® Session (ONLINE)

Experience profound changes in your perception and response to stress after just one session. PSYCH-K® offers a powerful, non-invasive approach to reprogramming subconscious beliefs, alleviating trauma responses, and reducing stress while fostering self-confidence and personal empowerment.

What PSYCH-K® Offers:

  • Shift Stressful Perspectives: Transform how you perceive and respond to challenges, creating immediate relief and clarity.

  • Release Trauma and Emotional Blocks: Unlock freedom from limiting beliefs and outdated patterns.

  • Enhance Self-Empowerment: Reprogram your subconscious for greater confidence and personal growth.

  • Achieve Immediate and Lasting Results: Feel significant shifts in stress perception and overall well-being.

PSYCH-K® works by accessing the subconscious mind, which drives 95% of our behaviours. Using muscle testing and a tailored process, this technique bypasses the critical mind to reprogram beliefs at their core. You'll gain new perspectives and a greater sense of ease in life as you align with your authentic self on physical, emotional, and spiritual levels.

1.5 Hours | $185 Sessions are held over Zoom.

"The secret to life is BELIEF. Rather than our genes, it is our beliefs that control our lives. PSYCH-K is a set of simple, self-empowering processes that change the beliefs and perceptions that impact your life at a cellular level."

Bruce H. Lipton, Ph.D.

Emotional Release Bodywork

A deeply restorative, hands-on session for women seeking nervous system support.

This session offers a body-based approach to releasing tension and integrating emotions stored in the body. By working directly with the nervous system, neurovascular pathways, and meridian points, it supports the amygdala; the part of the brain responsible for processing emotions, fear responses, and stress regulation. Through gentle holds and rhythmic movements, this work helps to unwind stored tension, balance the fight-or-flight response, and bring the body into a state of safety, relaxation, and flow.

What’s Included in the Session:

  • Nervous System Support – Helps regulate stress responses and promotes deep relaxation.

  • Meridian & Neurovascular Point Activation – Clears tension patterns held in the body.

  • Emotional Integration – Encourages a natural settling process for deep restoration.

This is not about forcing an emotional release—while shifts may happen naturally during or after, this session invites the body to settle in its own way. Clients often leave feeling deeply relaxed, with a sense of ease that continues to unfold gradually over two weeks.

This session is ideal for those who:
✔ Feel emotionally overwhelmed, stuck, or weighed down by stress.
✔ Experience tension in the body that feels more than just physical.
✔ Want a deep reset for their nervous system and an invitation into stillness.
✔ Are navigating transitions, grief, or emotional processing and seek gentle yet powerful support.

1 Hour | $130

Holistic Philosophy Release Session(IN PERSON)


This transformative session is a deeply integrative approach to healing, blending Reiki, and PSYCH-K® into a harmonious journey for the mind, body, and spirit. Designed to address mental stress, emotional blocks, and physical tension, this offering provides a holistic reset, empowering you to step into alignment with your Favourite Self.

What’s Included in the Session:

Reiki Energy Healing
Reiki provides soothing energetic support, helping to balance your energy centers, clear blockages, and foster a deep sense of relaxation and connection to your inner peace.

PSYCH-K® Subconscious Balancing
Through simple and effective techniques, PSYCH-K® helps shift limiting beliefs and mental stress, enabling you to align your subconscious mind with your conscious desires. This process supports lasting transformation by addressing the mental patterns that may be holding you back.

What You’ll Gain:

  • A release of stored emotional and physical tension.

  • A balanced and relaxed state of mind and body.

  • New perspectives and belief shifts that empower positive change.

  • Holistic alignment and connection to your inner wisdom.

This session is perfect for those seeking a comprehensive, in-person experience that harmonizes mind, body, and spirit in a safe, nurturing space. Whether you're navigating stress, emotional challenges, or seeking greater alignment, this unique blend of modalities offers profound renewal and empowerment.

1.5 Hours | $185

Energy Reset Reiki Session

Restore the natural flow of your energy in this nurturing, hands-on session designed to support vitality, clarity, and ease. By clearing blockages, realigning your energy, and encouraging harmony, this session helps you reconnect with your most clear, calm and vibrant self.

What’s Included in the Session:

  • Intuitive Reiki Healing: Tailored to your needs, creating balance and promoting self-healing.

  • Practical Energy Medicine Tools: Techniques to support your energy recalibration and flow.

  • Energetic Realignment: Clearing stagnant energy to leave you feeling lighter and more grounded.

This session blends years of expertise as a Reiki Master Teacher with intuitive techniques to provide a compassionate and safe environment for deep energy healing. Clients often experience a sense of renewal, grounding, and connection to their inner wisdom, leaving with clarity of mind, ease in the body, and alignment with their true essence.

1 Hour | $130 or 30 Minutes | $70

If you have questions about our offerings or are curious about how they can benefit you, feel free to book a free consultation call. This is a great opportunity to explore how we can work together, including requesting in-person energy healing sessions if that’s what you’re seeking.