Reframe the Narrative: A Workshop for Open Minds
Life has a way of weaving patterns, and sometimes it feels like those patterns are running the show. The same relationships, the same frustrations, the same doubts—it’s almost like a song stuck on repeat. But what if you could shift the rhythm? What if you could see the story you’re telling yourself from a completely new angle?
Reframe the Narrative: A Workshop for Open Minds invites you to explore the deeper layers of your thoughts and beliefs—the ones quietly shaping your reality. With curiosity and compassion as your guides, we’ll dive into the unseen threads that hold old patterns in place and uncover new ways to see and respond to your life. This is your opportunity to expand beyond the familiar, step into your power as the creator of your story, and align with a vision of life that feels truer to who you are becoming.
Who Is This For?
This workshop is for you if:
You’re tired of telling the same story—about your relationships, your family, your challenges, or yourself.
You find yourself stuck in repetitive patterns, even though you want things to feel different.
You’re ready to approach your thoughts and beliefs with curiosity instead of frustration.
You’re craving clarity, perspective, and a way to feel more aligned with the life you want to live.
You know life isn’t happening to you, but sometimes it feels that way—especially when old programming and filters are running the show. This workshop will help you pause, reflect, and reconnect with the part of you that’s ready to take the lead again.
What You’ll Learn
In Reframe the Narrative: A Workshop for Open Minds, you’ll:
Pinpoint the recurring thoughts and beliefs shaping your reality.
Uncover the deeper stories behind those beliefs—without judgment or shame.
Learn how to question and explore those stories with curiosity and compassion.
Practice reframing those beliefs into ones that feel more expansive and supportive.
Walk away with a practical tool to revisit anytime you feel stuck in an old pattern.
This isn’t about forcing yourself to think positively or “fixing” your mindset. It’s about creating space to understand and shift your perspective so you can respond to life in a way that feels clear, grounded, and aligned with who you truly are.
What to Expect
Here’s what we’ll cover in this 90-minute live Zoom session:
Introduction & Insights
Explore how subconscious beliefs and patterns influence your experiences.
Discover how questioning your inner narrative can create room for new clarity and choice.
Guided Workshop
Use the Reframe the Narrative Worksheet to identify key beliefs and thoughts.
Gently question those beliefs and uncover the stories driving them.
Reframe those stories into perspectives that feel aligned with your growth.
Integration & Next Steps
Practice self-regulation and clarity through guided reflection.
Learn how this process can deepen in one-on-one work using tools like PSYCH-K®.
How You’ll Feel After the Workshop
This workshop isn’t about overnight transformations or promising that everything will change. It’s about creating space for something new. By the end of our time together, you’ll feel:
✨ Clearer about the patterns and stories that have been keeping you stuck.
✨ Empowered to shift your perspective and respond differently to life’s challenges.
✨ Connected to a practical tool you can use to navigate your thoughts anytime they resurface.
✨ Aligned with a deeper sense of self-compassion and possibility.
Details
Date: January 29, 2025
Time: 7 PM Eastern (Toronto)
Location: Zoom (link provided upon registration)
Cost: $54
Why This Matters
This is your chance to stop running on autopilot and start engaging with your story in a new way. It’s an invitation to step out of the loop of old patterns and into the role of creator in your life.
If you’re ready to see your story differently and reclaim the power to shape what comes next, join us for this transformative workshop.
Save your spot today: Click HERE
